One should not do anything with a mind that is demotivated and disengaged. With that mindset, one can never progress. Yog or communion with divinity arises when the heart, the brain and the mind work in unison. Some people are physically present at one place but their mind is somewhere else.
For example, our brain might be at work in office whereas our heart is at home with our family. This is not a good habit. Whatever we do, we should do it with complete focus and concentration. Ideally we should be doing one thing, fully and deeply, at a time.
Knowledge and
self development.
Page-6